Our Packages


 

Sleep Overhaul

for kiddos 4 months - 5 years old

Our signature package combines sleep expertise with ongoing support to keep you on track. 

We use a three-pronged approach: analyze your child’s sleep challenges, create a detailed plan and support you daily while sleep starts to improve. We work with most families for 1-2 weeks. Every child and every family is different, so we will determine the amount of time needed.

 
Includes:
  • One-hour virtual consultation

  • Custom sleep plan with easier-than-frozen-pizza instructions that even the most exhausted parent can follow 

  • Daily support via online sleep log, text messaging and email

  • Wrap-up call

Cost:

$425 for one week of support

$595 for two weeks of support

 
 

Newborn Support

for babies 0-3 months or expecting parents

Life with a newborn is equal parts amazing and exhausting. We’ll walk you through what sleep looks like during the fourth trimester and answer all of your questions. (We bet you have a bunch!)

Learn when you should be doing what--and how to set your infant up for sleep success in the future.

 
Includes:
  • One-hour virtual consultation

  • Safe sleep education and assessment of sleep space

  • Detailed notes emailed to you after the call

Cost: $150

 

We offer in-home consultations on a limited basis in the New York City, Denver and Washington, D.C. metro areas for an additional fee.