Are you in sleep survival mode?

“You’ve probably seen images of picture-perfect moms on Instagram who stay up all night making organic food or knitting adorable beanies for their kids. If these Insta-mamas can do it, shouldn’t you be able to? Don’t your children also deserve the very best? This isn’t the narrative mothers need to be telling themselves. Sleep isn’t for the weak; it’s for the smart. It’s for the realistic. It’s for the exhausted. If you want to #slay, then you need to #sleep. It’s time to get out of sleep survival mode.”

…read more over at Mother.

Are you living in survival mode? Join my 7-day sleep challenge for exhausted mamas. Free of charge, no strings attached.